LIVE: Intermediate Chair Yoga (Apr. 17 - May 29)

Join Florence, in-person or online, for this Self-care in a Chair Yoga six-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.

***For those who have already taken the Chair Yoga for Beginners and/or have experience with physical fitness***

Learn modified yoga postures, relaxation & breathing techniques, and balancing & strengthening exercises designed to safely improve your health and well-being.

Props (chair, mat, block, straps) will be provided but you are welcome to use your own.

Date: April 17, 2025
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: April 24, 2025
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: May 8, 2025
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: May 15, 2025
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: May 22, 2025
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: May 29, 2025
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Spaces Left: 8 Capacity: 12
Event Price: $124.30

Registration is closed for this event.