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1
9AM LIVE: Hatha Level 1 (4/12)
9AM ONLINE: Hatha Level 1 (4/50)
10:15 AM LIVE: Gentle Hatha (6/12)
10:15 AM ONLINE: Gentle Hatha (3/50)
4:30 PM LIVE: Hatha (8/12)
4:30 PM ONLINE: Hatha (0/50)
5:45 PM LIVE: Restorative (2/12)
5:45 PM ONLINE: Restorative (0/50)
7:15 PM LIVE: Gentle Hatha (3/12)
7:15 PM ONLINE: Gentle Hatha (0/50)
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2
9AM LIVE: Gentle Hatha (7/12)
9AM ONLINE: Gentle Hatha (6/50)
10:15 AM LIVE: Tune Up Tuesday
10:15 AM ONLINE: Tune Up Tuesday
11:30 AM Thai Yin Restorative w/ Florence (4/4)
12:45 PM Chair Yoga for Beginners w/ Florence (12/12)
5PM LIVE: Gentle Yoga (6/12)
5PM ONLINE: Gentle (3/50)
6:15 PM LIVE: Restorative with Reiki (5/12)
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3
9AM LIVE: Hatha Level 1 (8/12)
9AM ONLINE: Hatha Level 1 (3/50)
10:15 AM LIVE: Gentle Hatha (5/12)
10:15 AM ONLINE: Gentle Hatha (6/50)
11:30 AM LIVE: Yin Yoga (4/10)
11:30 AM ONLINE: Yin Yoga (2/50)
5PM LIVE: Hatha Level 1 (1/12)
5PM ONLINE: Hatha Level 1 (1/50)
6:15 PM LIVE: Movement & Meditation (4/9)
6:15 PM ONLINE: Movement & Meditation (3/50)
7:30 PM Curve Appeal - March 20-May 1 (5/10)
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4
9AM LIVE: Gentle (11/12)
9AM ONLINE: Gentle (4/50)
10:15 AM Chair Yoga Intermediate w/ Florence (10/12)
5PM LIVE: HIIT Pilates (8/12)
5PM ONLINE: HIIT Pilates (1/50)
6:15 PM LIVE: Gentle Hatha (4/12)
6:15 PM ONLINE: Gentle Hatha (1/50)
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5
9AM Live: Hatha Level 1 (10/12)
9AM ONLINE: Hatha Level 1 (6/50)
10:15 AM LIVE: Gentle Restorative (7/12)
10:15 AM ONLINE: Gentle Restorative (0/50)
11:30 AM LIVE: Yin Yoga (6/10)
11:30 AM ONLINE: Yin Yoga (0/50)
5PM LIVE: Hatha (3/12)
5PM ONLINE: Hatha (1/50)
6:15 PM LIVE: Restorative (2/12)
6:15 PM ONLINE: Restorative (1/50)
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6
9AM LIVE: Rise & Reflect (10/12)
9AM ONLINE: Rise & Reflect (7/50)
10:15 AM LIVE: HIIT Pilates (6/12)
10:15 AM ONLINE: HIIT Pilates (3/50)
2PM Hot Stone Restorative w/ Florence & Linda (10/10)
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7
9AM LIVE: Rise, Reflect & Revise (3/12)
9AM ONLINE: Rise, Reflect & Revise (2/50)
10:15 AM LIVE: Yin with Reiki (2/12)
10:15 AM ONLINE: Yin with Reiki (0/50)
11:30 AM LIVE: Zumba (6/10)
11:30 AM ONLINE: Zumba (4/50)
1:30 PM Release, Relax and Refresh Workshop (10/10)
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8
9AM LIVE: Hatha Level 1 (5/12)
9AM ONLINE: Hatha Level 1 (4/50)
10:15 AM LIVE: Gentle Hatha (6/12)
10:15 AM ONLINE: Gentle Hatha (3/50)
4:30 PM LIVE: Hatha (5/12)
4:30 PM ONLINE: Hatha (1/50)
5:45 PM LIVE: Restorative (3/12)
5:45 PM ONLINE: Restorative (0/50)
7:15 PM LIVE: Gentle Hatha (3/12)
7:15 PM ONLINE: Gentle Hatha (1/50)
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9
9AM LIVE: Gentle Hatha (8/12)
9AM ONLINE: Gentle Hatha (6/50)
10:15 AM LIVE: Tune Up Tuesday
10:15 AM ONLINE: Tune Up Tuesday
11:30 AM Thai Yin Restorative - 4 Week Series (4/4)
12:45 PM Chair Yoga for Beginners w/ Florence (12/12)
5PM LIVE: Gentle Yoga (5/12)
5PM ONLINE: Gentle (2/50)
6:15 PM LIVE: Restorative with Reiki (7/12)
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10
9AM LIVE: Hatha Level 1 (6/12)
9AM ONLINE: Hatha Level 1 (5/50)
10:15 AM LIVE: Gentle Hatha (5/12)
10:15 AM ONLINE: Gentle Hatha (5/50)
11:30 AM LIVE: Yin Yoga (3/10)
11:30 AM ONLINE: Yin Yoga (1/50)
5PM LIVE: Hatha Level 1 (1/12)
5PM ONLINE: Hatha Level 1 (0/50)
6:15 PM LIVE: Movement & Meditation (2/9)
6:15 PM ONLINE: Movement & Meditation (0/50)
7:30 PM Curve Appeal - March 20-May 1 (5/10)
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11
9AM LIVE: Gentle (7/12)
9AM ONLINE: Gentle (5/50)
10:15 AM Chair Yoga Intermediate w/ Florence (10/12)
5PM LIVE: HIIT Pilates (6/12)
5PM ONLINE: HIIT Pilates (1/50)
6:15 PM LIVE: Gentle Hatha (8/12)
6:15 PM ONLINE: Gentle Hatha (3/50)
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12
9AM Live: Hatha Level 1 (8/12)
9AM ONLINE: Hatha Level 1 (3/50)
10:15 AM LIVE: Gentle Restorative (9/12)
10:15 AM ONLINE: Gentle Restorative (2/50)
11:30 AM LIVE: Yin Yoga (11/10)
11:30 AM ONLINE: Yin Yoga (2/50)
5PM LIVE: Hatha (5/12)
5PM ONLINE: Hatha (0/50)
6:15 PM LIVE: Restorative (2/12)
6:15 PM ONLINE: Restorative (0/50)
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13
9AM LIVE: Rise & Reflect (7/12)
9AM ONLINE: Rise & Reflect (6/50)
10:15 AM LIVE: HIIT Pilates (4/12)
10:15 AM ONLINE: HIIT Pilates (3/50)
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14
9AM LIVE: Rise, Reflect & Revise (3/12)
9AM ONLINE: Rise, Reflect & Revise (1/50)
10:15 AM LIVE: Yin with Reiki (7/12)
10:15 AM ONLINE: Yin with Reiki (0/50)
11:30 AM LIVE: Zumba (3/10)
11:30 AM ONLINE: Zumba (0/50)
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15
9AM LIVE: Hatha Level 1 (6/12)
9AM ONLINE: Hatha Level 1 (4/50)
10:15 AM LIVE: Gentle Hatha (4/12)
10:15 AM ONLINE: Gentle Hatha (4/50)
4:30 PM LIVE: Hatha (10/12)
4:30 PM ONLINE: Hatha (1/50)
5:45 PM LIVE: Restorative (3/12)
5:45 PM ONLINE: Restorative (0/50)
7:15 PM LIVE: Gentle Hatha (3/12)
7:15 PM ONLINE: Gentle Hatha (1/50)
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16
9AM LIVE: Gentle Hatha (8/12)
9AM ONLINE: Gentle Hatha (5/50)
10:15 AM LIVE: Tune Up Tuesday
10:15 AM ONLINE: Tune Up Tuesday
11:30 AM Thai Yin Restorative - 4 Week Series (4/4)
12:45 PM Chair Yoga for Beginners w/ Florence (12/12)
5PM LIVE: Gentle Yoga (6/12)
5PM ONLINE: Gentle (0/50)
6:15 PM LIVE: Restorative with Reiki (6/12)
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17
9AM LIVE: Hatha Level 1 (6/12)
9AM ONLINE: Hatha Level 1 (5/50)
10:15 AM LIVE: Gentle Hatha (5/12)
10:15 AM ONLINE: Gentle Hatha (5/50)
11:30 AM LIVE: Yin Yoga (5/10)
11:30 AM ONLINE: Yin Yoga (2/50)
5PM LIVE: Hatha Level 1 (2/12)
5PM ONLINE: Hatha Level 1 (0/50)
6:15 PM LIVE: Movement & Meditation (4/9)
6:15 PM ONLINE: Movement & Meditation (0/50)
7:30 PM Curve Appeal - March 20-May 1 (5/10)
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18
9AM LIVE: Gentle (6/12)
9AM ONLINE: Gentle (9/50)
5PM LIVE: HIIT Pilates (8/12)
5PM ONLINE: HIIT Pilates (1/50)
6:15 PM LIVE: Gentle Hatha (9/12)
6:15 PM ONLINE: Gentle Hatha (1/50)
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19
9AM Live: Hatha Level 1 (8/12)
9AM ONLINE: Hatha Level 1 (4/50)
10:15 AM LIVE: Gentle Restorative (7/12)
10:15 AM ONLINE: Gentle Restorative (3/50)
11:30 AM LIVE: Yin Yoga (5/10)
11:30 AM ONLINE: Yin Yoga (2/50)
5PM LIVE: Hatha (4/12)
5PM ONLINE: Hatha (0/50)
6:15 PM LIVE: Restorative (3/12)
6:15 PM ONLINE: Restorative (0/50)
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20
9AM LIVE: Rise & Reflect (7/12)
9AM ONLINE: Rise & Reflect (6/50)
10:15 AM LIVE: HIIT Pilates (6/12)
10:15 AM ONLINE: HIIT Pilates (1/50)
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21
9AM LIVE: Rise, Reflect & Revise (3/12)
9AM ONLINE: Rise, Reflect & Revise (0/50)
10:15 AM LIVE: Yin with Reiki (6/12)
10:15 AM ONLINE: Yin with Reiki (0/50)
11:30 AM LIVE: Zumba (3/10)
11:30 AM ONLINE: Zumba (2/50)
3PM April Wine Tasting (11/20)
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22
9AM LIVE: Hatha Level 1 (4/12)
9AM ONLINE: Hatha Level 1 (4/50)
10:15 AM LIVE: Gentle Hatha (7/12)
10:15 AM ONLINE: Gentle Hatha (2/50)
4:30 PM LIVE: Hatha (6/12)
4:30 PM ONLINE: Hatha (2/50)
5:45 PM LIVE: Restorative (4/12)
5:45 PM ONLINE: Restorative (0/50)
7:15 PM LIVE: Gentle Hatha (2/12)
7:15 PM ONLINE: Gentle Hatha (1/50)
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23
9AM LIVE: Gentle Hatha (8/12)
9AM ONLINE: Gentle Hatha (7/50)
10:15 AM LIVE: Tune Up Tuesday
10:15 AM ONLINE: Tune Up Tuesday
5PM LIVE: Gentle Yoga (9/12)
5PM ONLINE: Gentle (3/50)
6:15 PM LIVE: Restorative with Reiki (8/12)
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24
9AM LIVE: Hatha Level 1 (4/12)
9AM ONLINE: Hatha Level 1 (5/50)
10:15 AM LIVE: Gentle Hatha (11/12)
10:15 AM ONLINE: Gentle Hatha (3/50)
11:30 AM LIVE: Yin Yoga (7/10)
11:30 AM ONLINE: Yin Yoga (2/50)
5PM LIVE: Hatha Level 1 (1/12)
5PM ONLINE: Hatha Level 1 (0/50)
6:15 PM LIVE: Movement & Meditation (3/9)
6:15 PM ONLINE: Movement & Meditation (1/50)
7:30 PM Curve Appeal - March 20-May 1 (5/10)
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25
9AM LIVE: Gentle (9/12)
9AM ONLINE: Gentle (6/50)
10:15 AM Chair Yoga Intermediate w/ Florence- Apr-May 2024 (8/12)
5PM LIVE: HIIT Pilates (9/12)
5PM ONLINE: HIIT Pilates (1/50)
6:15 PM LIVE: Gentle Hatha (6/12)
6:15 PM ONLINE: Gentle Hatha (2/50)
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26
9AM Live: Hatha Level 1 (8/12)
9AM ONLINE: Hatha Level 1 (7/50)
10:15 AM LIVE: Gentle Restorative (11/12)
10:15 AM ONLINE: Gentle Restorative (3/50)
11:30 AM LIVE: Yin Yoga (7/10)
11:30 AM ONLINE: Yin Yoga (4/50)
5PM LIVE: Hatha (0/12)
5PM ONLINE: Hatha (0/50)
6:15 PM LIVE: Restorative (2/12)
6:15 PM ONLINE: Restorative (0/50)
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27
9AM LIVE: Rise & Reflect (7/12)
9AM ONLINE: Rise & Reflect (5/50)
10:15 AM LIVE: HIIT Pilates (7/12)
10:15 AM ONLINE: HIIT Pilates (4/50)
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28
9AM LIVE: Rise, Reflect & Revise (4/12)
9AM ONLINE: Rise, Reflect & Revise (2/50)
10:15 AM LIVE: Yin with Reiki (4/12)
10:15 AM ONLINE: Yin with Reiki (0/50)
11:30 AM LIVE: Zumba (7/10)
11:30 AM ONLINE: Zumba (1/50)
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29
9AM LIVE: Hatha Level 1 (4/12)
9AM ONLINE: Hatha Level 1 (5/50)
10:15 AM LIVE: Gentle Hatha (5/12)
10:15 AM ONLINE: Gentle Hatha (0/50)
4:30 PM LIVE: Hatha (6/12)
4:30 PM ONLINE: Hatha (1/50)
5:45 PM LIVE: Restorative (2/12)
5:45 PM ONLINE: Restorative (0/50)
7:15 PM LIVE: Gentle Hatha (0/12)
7:15 PM ONLINE: Gentle Hatha (0/50)
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30
9AM LIVE: Gentle Hatha (7/12)
9AM ONLINE: Gentle Hatha (3/50)
10:15 AM LIVE: Tune Up Tuesday
10:15 AM ONLINE: Tune Up Tuesday
5PM LIVE: Gentle Yoga (2/12)
5PM ONLINE: Gentle (0/50)
6:15 PM LIVE: Restorative with Reiki (5/12)
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