Chair Yoga Intermediate w/ Florence

Join Florence, in-person, for this Self-care in a Chair Yoga six-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.

***For those who have already taken the Chair Yoga for Beginners***

Learn modified yoga postures, relaxation & breathing techniques, and balancing & strengthening exercises designed to safely improve your health and well-being.

Props will be provided but you are welcome to use your own.

Date: March 7, 2024
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: March 14, 2024
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: March 21, 2024
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: March 28, 2024
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: April 4, 2024
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: April 11, 2024
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Spaces Left: 2 Capacity: 12
Event Price: $111.87

Registration is closed for this event.