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Thursday, March 7, 2024
Chair Yoga Intermediate w/ Florence
Join Florence, in-person, for this Self-care in a Chair Yoga six-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.
***For those who have already taken the Chair Yoga for Beginners***
Learn modified yoga postures, relaxation & breathing techniques, and balancing & strengthening exercises designed to safely improve your health and well-being.
Props will be provided but you are welcome to use your own.
Date:
March 7, 2024
Time:
10:15 AM to 11:15 AM
Location:
Live in Studio
,
Date:
March 14, 2024
Time:
10:15 AM to 11:15 AM
Location:
Live in Studio
,
Date:
March 21, 2024
Time:
10:15 AM to 11:15 AM
Location:
Live in Studio
,
Date:
March 28, 2024
Time:
10:15 AM to 11:15 AM
Location:
Live in Studio
,
Date:
April 4, 2024
Time:
10:15 AM to 11:15 AM
Location:
Live in Studio
,
Date:
April 11, 2024
Time:
10:15 AM to 11:15 AM
Location:
Live in Studio
,
Spaces Left:
2
Capacity:
12
Event Price: $111.87
Registration is closed for this event.