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Tuesday, March 5, 2024
Chair Yoga for Beginners w/ Florence
Join Florence, in-person, for this Self-care in a Chair Yoga six-week series. These classes offer the benefits of
gentle yoga with the support of a chair while seated or standing.
Learn modified yoga postures, relaxation & breathing techniques, and balancing & strengthening exercises designed
to safely improve your health and well-being.
Accessible to all. No prior experience with yoga or physical fitness is required.
Props will be provided but you are welcome to use your own.
Date:
March 5, 2024
Time:
12:45 PM to 1:45 PM
Location:
Live in Studio
,
Date:
March 12, 2024
Time:
12:45 PM to 1:45 PM
Location:
Live in Studio
,
Date:
March 26, 2024
Time:
12:45 PM to 1:45 PM
Location:
Live in Studio
,
Date:
April 2, 2024
Time:
12:45 PM to 1:45 PM
Location:
Live in Studio
,
Date:
April 9, 2024
Time:
12:45 PM to 1:45 PM
Location:
Live in Studio
,
Date:
April 16, 2024
Time:
12:45 PM to 1:45 PM
Location:
Live in Studio
,
Spaces Left:
0
Capacity:
12
Registration Closed
Online registration is not available for this event. Please contact us for more information.