A Karma Yoga class for charity is a wonderful blend of physical practice and altruism. The class itself is designed to be accessible to all levels, focusing on gentle inclusive poses and mindful breathing. Instead of a standard fee, participants are encouraged to make a voluntary donation of $10 or more. The collected funds will go directly to a local charity every four months. Karma yoga encourages a strong sense of community which is the cornerstone of In The Spirit Yoga Studio. You are invited to join us on the first Friday of every month at 5pm. And, the Wine Lounge will be open for you to indulge in after!!!!