Chair Yoga-Beginners w/ Florence, May-June 2024

Join Florence, in-person, for this Self-Care in a Chair Yoga six-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.

Learn modified yoga postures, relaxation & breathing techniques, and balancing & strengthening exercises designed to safely improve your health and well-being.

Accessible to all. No prior experience with yoga or physical fitness is required.

Props will be provided but you are welcome to use your own.

Date: May 7, 2024
Time: 12:45 PM to 1:45 PM
Location: Live in Studio
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Date: May 14, 2024
Time: 12:45 PM to 1:45 PM
Location: Live in Studio
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Date: May 21, 2024
Time: 12:45 PM to 1:45 PM
Location: Live in Studio
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Date: May 28, 2024
Time: 12:45 PM to 1:45 PM
Location: Live in Studio
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Date: June 4, 2024
Time: 12:45 PM to 1:45 PM
Location: Live in Studio
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Date: June 11, 2024
Time: 12:45 PM to 1:45 PM
Location: Live in Studio
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Spaces Left: 3 Capacity: 12
Event Price: $111.87
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