This special event features an hour and a half of relaxation and restoration; intention cards, crystals, tea and connection to close out the evening.

Welcome & Gentle Yoga - grounding breathwork and gentle stretching

Guided Meditation - to settle the mind, connect with the breath and set an intention

Sound Bath - a deeply relaxing sound journey with singing bowls and other soothing instruments

Quiet Integration - a brief moment of silence to absorb the sounds and reconnect with the body

Closing & Transition - gentle reawakening, closing reflections and time to slowly return to the space

Tea & Intention Cards - to close out the session, leave feeling grounded and refreshed

*Mats, bolsters, blankets and eye shades will be provided.

This event is non refundable.

Time: 6:00 PM to 7:30 PM