Chair Yoga Intermediate w/ Florence- Apr-May 2024

Join Florence, in-person, for this Self-Care in a Chair Yoga six-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.

***For those who have already taken the Chair Yoga for Beginners***

Learn modified yoga postures, relaxation & breathing techniques, and balancing & strengthening exercises designed to safely improve your health and well-being.

Props will be provided but you are welcome to use your own.

Date: April 25, 2024
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: May 2, 2024
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: May 9, 2024
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: May 16, 2024
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: May 23, 2024
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Date: May 30, 2024
Time: 10:15 AM to 11:15 AM
Location: Live in Studio
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Spaces Left: 2 Capacity: 12
Event Price: $111.87
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