A Karma Yoga class for charity is a wonderful blend of physical practice and altruism. The class itself is designed to be accessible to all levels, focusing on gentle inclusive poses and mindful breathing. Instead of a standard fee, participants are encouraged to make a voluntary donation of $10 or more. The collected funds will go directly to a local charity every four months. Karma yoga encourages a strong sense of community which is the cornerstone of In The Spirit Yoga Studio. You are invited to join us one Friday a month at 5pm. And, the Wine Lounge will be open for you to indulge in after from 6-8pm!

Time: 5:00 PM to 6:00 PM