Join Florence for this 90-minute Anti-Sitting Restorative Yoga Roll workshop which shows how restorative yoga - with poses, gentle movement, and the use of a foam roll, bolster, and props, can help with the side-effects of too much sitting. 

Foam rollers and all props will be provided!

$39 tax included.

*all workshops are based on minimum attendance so no refunds can be provided without a doctor's note.

Time: 2:00 PM to 3:30 PM