November 2024

Sun Mon Tue Wed Thu Fri Sat
27
28
29
30
31
1
9AM Live: Hatha Level 1 (5/12)
9AM ONLINE: Hatha Level 1 (5/50)
10:15 AM LIVE: Gentle Restorative (6/12)
10:15 AM ONLINE: Gentle Restorative (0/50)
11:30 AM LIVE: Yin Yoga (6/10)
11:30 AM ONLINE: Yin Yoga (1/50)
5PM KARMA Yoga-Friday, November 1 (9/15)
2
9AM LIVE: Rise & Reflect (10/12)
9AM ONLINE: Rise & Reflect (5/50)
10:15 AM LIVE: HIIT Pilates (6/12)
10:15 AM ONLINE: HIIT Pilates (3/50)
3
9AM LIVE: Rise, Reflect & Revise (5/12)
9AM ONLINE: Rise, Reflect & Revise (1/50)
10:15 AM LIVE: Yin with Reiki (3/12)
10:15 AM ONLINE: Yin with Reiki (0/50)
11:30 AM LIVE: Zumba (7/10)
11:30 AM ONLINE: Zumba (1/50)
4
9AM LIVE: Hatha Level 1 (5/12)
9AM ONLINE: Hatha Level 1 (5/50)
10:15 AM LIVE: Gentle Hatha (5/12)
10:15 AM ONLINE: Gentle Hatha (1/50)
4:45 PM LIVE: Hatha (7/12)
4:45 PM ONLINE: Hatha (2/50)
6PM LIVE: Restorative (4/12)
6PM ONLINE: Restorative (0/50)
5
9AM LIVE: Gentle Hatha (8/12)
9AM ONLINE: Gentle Hatha (6/50)
10:15 AM LIVE: Tune Up Tuesday
10:15 AM ONLINE: Tune Up Tuesday
11:30 AM Thai Yin Restorative w/ Florence (Nov. 5,12,19,26) (4/4)
12:45 PM LIVE: Chair Yoga Beginners: Oct. 29 - Dec. 3 (9/12)
12:45 PM ONLINE: Chair Yoga for Beginners: Oct. 29 - Dec. 3 (0/50)
5PM LIVE: Gentle Yoga (8/12)
5PM ONLINE: Gentle (0/50)
6:15 PM LIVE: Restorative with Reiki (8/12)
6
9AM LIVE: Hatha Level 1 (7/12)
9AM ONLINE: Hatha Level 1 (6/50)
10:15 AM LIVE: Gentle Hatha (3/12)
10:15 AM ONLINE: Gentle Hatha (5/50)
11:30 AM LIVE: Yin Yoga (5/10)
11:30 AM ONLINE: Yin Yoga (0/50)
7
9AM LIVE: Gentle (9/12)
9AM ONLINE: Gentle (5/50)
10:15 AM LIVE: Chair Yoga Intermediate: Oct. 31 - Dec 5 (11/12)
10:15 AM ONLINE: Chair Intermediate Yoga: Oct. 31 - Dec. 5 (0/50)
11:30 AM LIVE Chair Yoga for Strengthening Oct. 31 - Dec. 5 (7/12)
11:30 AM ONLINE: Chair Yoga for Strengthen: Oct 31 - Dec 5 (0/50)
5PM LIVE: HIIT Pilates (11/12)
5PM ONLINE: HIIT Pilates (0/50)
6:15 PM LIVE: Gentle Hatha (8/12)
6:15 PM ONLINE: Gentle Hatha (0/50)
8
9AM Live: Hatha Level 1 (8/12)
9AM ONLINE: Hatha Level 1 (6/50)
10:15 AM LIVE: Gentle Restorative (6/12)
10:15 AM ONLINE: Gentle Restorative (1/50)
11:30 AM LIVE: Yin Yoga (5/10)
11:30 AM ONLINE: Yin Yoga (0/50)
9
9AM LIVE: Rise & Reflect (8/12)
9AM ONLINE: Rise & Reflect (5/50)
10:15 AM LIVE: HIIT Pilates (5/12)
10:15 AM ONLINE: HIIT Pilates (2/50)
10
11:30 AM LIVE: Zumba (0/10)
11:30 AM ONLINE: Zumba (0/50)
11
9AM LIVE: Hatha Level 1 (1/12)
9AM ONLINE: Hatha Level 1 (5/50)
10:15 AM LIVE: Gentle Hatha (4/12)
10:15 AM ONLINE: Gentle Hatha (1/50)
4:45 PM LIVE: Hatha (4/12)
4:45 PM ONLINE: Hatha (3/50)
6PM LIVE: Restorative (6/12)
6PM ONLINE: Restorative (0/50)
12
9AM LIVE: Gentle Hatha (10/12)
9AM ONLINE: Gentle Hatha (4/50)
10:15 AM LIVE: Tune Up Tuesday
10:15 AM ONLINE: Tune Up Tuesday
11:30 AM Thai Yin Restorative w/ Florence (Nov. 5,12,19,26) (4/4)
12:45 PM LIVE: Chair Yoga Beginners: Oct. 29 - Dec. 3 (9/12)
12:45 PM ONLINE: Chair Yoga for Beginners: Oct. 29 - Dec. 3 (0/50)
5PM LIVE: Gentle Yoga (7/12)
5PM ONLINE: Gentle (1/50)
6:15 PM LIVE: Restorative with Reiki (7/12)
13
9AM LIVE: Hatha Level 1 (10/12)
9AM ONLINE: Hatha Level 1 (4/50)
10:15 AM LIVE: Gentle Hatha (7/12)
10:15 AM ONLINE: Gentle Hatha (3/50)
11:30 AM LIVE: Yin Yoga (4/10)
11:30 AM ONLINE: Yin Yoga (0/50)
7:15 PM LIVE: Curve Appeal Yoga w/ Audrey Nov.20 - Dec.18 (6/12)
14
9AM LIVE: Gentle (8/12)
9AM ONLINE: Gentle (5/50)
10:15 AM LIVE: Chair Yoga Intermediate: Oct. 31 - Dec 5 (11/12)
10:15 AM ONLINE: Chair Intermediate Yoga: Oct. 31 - Dec. 5 (0/50)
11:30 AM LIVE Chair Yoga for Strengthening Oct. 31 - Dec. 5 (7/12)
11:30 AM ONLINE: Chair Yoga for Strengthen: Oct 31 - Dec 5 (0/50)
5PM LIVE: HIIT Pilates (4/12)
5PM ONLINE: HIIT Pilates (2/50)
6:15 PM LIVE: Gentle Hatha (10/12)
6:15 PM ONLINE: Gentle Hatha (0/50)
15
9AM Live: Hatha Level 1 (11/12)
9AM ONLINE: Hatha Level 1 (5/50)
10:15 AM LIVE: Gentle Restorative (7/12)
10:15 AM ONLINE: Gentle Restorative (1/50)
11:30 AM LIVE: Yin Yoga (7/10)
11:30 AM ONLINE: Yin Yoga (0/50)
16
9AM LIVE: Rise & Reflect (6/12)
9AM ONLINE: Rise & Reflect (6/50)
10:15 AM LIVE: HIIT Pilates (2/12)
10:15 AM ONLINE: HIIT Pilates (3/50)
17
9AM LIVE: Rise, Reflect & Revise (8/12)
9AM ONLINE: Rise, Reflect & Revise (0/50)
10:15 AM LIVE: Yin with Reiki (9/12)
10:15 AM ONLINE: Yin with Reiki (0/50)
11:30 AM LIVE: Zumba (5/10)
11:30 AM ONLINE: Zumba (1/50)
18
9AM LIVE: Hatha Level 1 (2/12)
9AM ONLINE: Hatha Level 1 (3/50)
10:15 AM LIVE: Gentle Hatha (3/12)
10:15 AM ONLINE: Gentle Hatha (3/50)
4:45 PM LIVE: Hatha (3/12)
4:45 PM ONLINE: Hatha (0/50)
6PM LIVE: Restorative (7/12)
6PM ONLINE: Restorative (0/50)
19
9AM LIVE: Gentle Hatha (8/12)
9AM ONLINE: Gentle Hatha (7/50)
10:15 AM LIVE: Tune Up Tuesday
10:15 AM ONLINE: Tune Up Tuesday
11:30 AM Thai Yin Restorative w/ Florence (Nov. 5,12,19,26) (4/4)
12:45 PM LIVE: Chair Yoga Beginners: Oct. 29 - Dec. 3 (9/12)
12:45 PM ONLINE: Chair Yoga for Beginners: Oct. 29 - Dec. 3 (0/50)
5PM LIVE: Gentle Yoga (7/12)
5PM ONLINE: Gentle (1/50)
6:15 PM LIVE: Restorative with Reiki (6/12)
20
9AM LIVE: Hatha Level 1 (5/12)
9AM ONLINE: Hatha Level 1 (6/50)
10:15 AM LIVE: Gentle Hatha (3/12)
10:15 AM ONLINE: Gentle Hatha (4/50)
11:30 AM LIVE: Yin Yoga (4/10)
11:30 AM ONLINE: Yin Yoga (1/50)
7:15 PM LIVE: Curve Appeal Yoga w/ Audrey Nov.20 - Dec.18 (6/12)
21
9AM LIVE: Gentle (8/12)
9AM ONLINE: Gentle (1/50)
10:15 AM LIVE: Chair Yoga Intermediate: Oct. 31 - Dec 5 (11/12)
10:15 AM ONLINE: Chair Intermediate Yoga: Oct. 31 - Dec. 5 (0/50)
11:30 AM LIVE Chair Yoga for Strengthening Oct. 31 - Dec. 5 (7/12)
11:30 AM ONLINE: Chair Yoga for Strengthen: Oct 31 - Dec 5 (0/50)
5PM LIVE: HIIT Pilates (2/12)
5PM ONLINE: HIIT Pilates (1/50)
6:15 PM LIVE: Gentle Hatha (6/12)
6:15 PM ONLINE: Gentle Hatha (0/50)
22
9AM Live: Hatha Level 1 (6/12)
9AM ONLINE: Hatha Level 1 (2/50)
10:15 AM LIVE: Gentle Restorative (5/12)
10:15 AM ONLINE: Gentle Restorative (0/50)
11:30 AM LIVE: Yin Yoga (3/10)
11:30 AM ONLINE: Yin Yoga (0/50)
4:45 PM Yoga Pilates Fusion w/ Janine, November 22 (1/12)
23
9AM LIVE: Rise & Reflect (6/12)
9AM ONLINE: Rise & Reflect (1/50)
10:15 AM LIVE: HIIT Pilates (3/12)
10:15 AM ONLINE: HIIT Pilates (0/50)
24
9AM LIVE: Rise, Reflect & Revise (2/12)
9AM ONLINE: Rise, Reflect & Revise (1/50)
10:15 AM LIVE: Yin with Reiki (4/12)
10:15 AM ONLINE: Yin with Reiki (0/50)
11:30 AM LIVE: Zumba (0/10)
11:30 AM ONLINE: Zumba (0/50)
25
9AM LIVE: Hatha Level 1 (1/12)
9AM ONLINE: Hatha Level 1 (0/50)
10:15 AM LIVE: Gentle Hatha (1/12)
10:15 AM ONLINE: Gentle Hatha (0/50)
4:45 PM LIVE: Hatha (0/12)
4:45 PM ONLINE: Hatha (0/50)
6PM LIVE: Restorative (1/12)
6PM ONLINE: Restorative (0/50)
26
9AM LIVE: Gentle Hatha (0/12)
9AM ONLINE: Gentle Hatha (0/50)
10:15 AM LIVE: Tune Up Tuesday
10:15 AM ONLINE: Tune Up Tuesday
11:30 AM Thai Yin Restorative w/ Florence (Nov. 5,12,19,26) (4/4)
12:45 PM LIVE: Chair Yoga Beginners: Oct. 29 - Dec. 3 (9/12)
12:45 PM ONLINE: Chair Yoga for Beginners: Oct. 29 - Dec. 3 (0/50)
5PM LIVE: Gentle Yoga (0/12)
5PM ONLINE: Gentle (0/50)
6:15 PM LIVE: Restorative with Reiki (0/12)
27
9AM LIVE: Hatha Level 1 (0/12)
9AM ONLINE: Hatha Level 1 (0/50)
10:15 AM LIVE: Gentle Hatha (0/12)
10:15 AM ONLINE: Gentle Hatha (0/50)
11:30 AM LIVE: Yin Yoga (0/10)
11:30 AM ONLINE: Yin Yoga (0/50)
7:15 PM LIVE: Curve Appeal Yoga w/ Audrey Nov.20 - Dec.18 (6/12)
28
9AM LIVE: Gentle (1/12)
9AM ONLINE: Gentle (0/50)
10:15 AM LIVE: Chair Yoga Intermediate: Oct. 31 - Dec 5 (11/12)
10:15 AM ONLINE: Chair Intermediate Yoga: Oct. 31 - Dec. 5 (0/50)
11:30 AM LIVE Chair Yoga for Strengthening Oct. 31 - Dec. 5 (7/12)
11:30 AM ONLINE: Chair Yoga for Strengthen: Oct 31 - Dec 5 (0/50)
5PM LIVE: HIIT Pilates (0/12)
5PM ONLINE: HIIT Pilates (0/50)
6:15 PM LIVE: Gentle Hatha (0/12)
6:15 PM ONLINE: Gentle Hatha (0/50)
29
9AM Live: Hatha Level 1 (0/12)
9AM ONLINE: Hatha Level 1 (0/50)
10:15 AM LIVE: Gentle Restorative (0/12)
10:15 AM ONLINE: Gentle Restorative (0/50)
11:30 AM LIVE: Yin Yoga (0/10)
11:30 AM ONLINE: Yin Yoga (0/50)
30
9AM LIVE: Rise & Reflect (0/12)
9AM ONLINE: Rise & Reflect (0/50)
10:15 AM LIVE: HIIT Pilates (0/12)
10:15 AM ONLINE: HIIT Pilates (0/50)
1
2
3
4
5
6
7